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Schedule
Monday
6:30am - Strength & Conditioning
9:00am - Strength & Conditioning
5:30pm - Strength & Conditioning
6:30pm - Strength & Conditioning
Tuesday
6:30am - Strength & Conditioning
9:00am - Strength & Conditioning
5:30pm - Strength & Conditioning
6:30pm - Weightlifting
Wednesday
6:30am - Strength & Conditioning
9:00am - Strength & Conditioning
5:30pm - Strength & Conditioning
6:30pm - Strength & Conditioning
Thursday
6:30am - Strength & Conditioning
9:00am - Strength & Conditioning
5:30pm - Strength & Conditioning
6:30pm - Strength & Conditioning
Friday
6:30am - Strength & Conditioning
9:00am - Strength & Conditioning
5:30pm - Strength & Conditioning
6:30pm - Strength & Conditioning
Saturday
8am - Strength & Conditioning
Sunday
8am - Cardio
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